How to Make Friends as an Adult

Assertive Communication course, in this course delve into the art of expressing thoughts, feelings, and needs confidently and respectfully. Through interactive lessons and practical exercises, learners discover the principles and techniques of assertive communication, empowering them to assert their rights while respecting the rights of others. From mastering assertive body language to employing assertive language and active listening skills, this course equips individuals with the tools to navigate challenging conversations and resolve conflicts constructively. Join us as we embark on a transformative journey towards effective self-expression and empowered interpersonal interactions.