Restorative Yoga for Anxiety Tension Within The Chest
Share your inquiries now with community members
Click Here
Sign up Now
Lesson extensions
Lessons List | 105
Lesson
Show More
Lessons
Comments
Our New Certified Courses Will Reach You in Our Telegram Channel
Join Our Telegram Channels to Get Best Free Courses
Join Now
We Appreciate Your Feedback
Be the First One Review This Course
0 Reviews
Related Courses in Medical
Course Description
Yoga shoulder stretches for tension,
in this course focuses on relieving shoulder tension and promoting flexibility through targeted yoga stretches. You’ll learn effective poses like Eagle Arms, Thread the Needle, and Cow Face Pose to release tightness, reduce stiffness, and improve posture. Designed for all levels, the course provides step-by-step guidance, making it accessible and safe for beginners and advanced practitioners alike. These stretches also benefit the neck and upper back, helping alleviate discomfort caused by stress, poor posture, or prolonged sitting. By the end of the course, you’ll experience enhanced mobility, relaxation, and a deeper connection between your body and breath. Join us to release tension and revitalize your shoulders. Yoga With Bird
Trends
Learning English Speaking
MS Excel
Python programming language
Introduction To Cyber Security
English greetings and responses
Video encoding for beginners
CSS basics for beginners
After effects for text animation techniques
Web Design for Beginners
Communication Skills
AI fundamentals for beginners
Marketing Skills for beginners
Digital media and marketing strategies
Online digital marketing from home
UX design foundations for beginners
Excel Course Basic to Advanced
Video editing with adobe premiere
creating a marketing plan tools
AI with IBM Watson
Accounting Finance course
Recent
Python for AI for beginners
Tools and toolbar in Photoshop for beginners
Neural network optimization techniques
SUM and SUMIF function in excel
Machine learning algorithms types
Linux command line essentials
Building a hospital landing page in React JS
Salesforce certified associate
CSS basics for beginners
8x8 LED matrix with arduino for beginners
Building an arduino Light gun basics
Software testing basics for beginners
Video encoding for beginners
Computer security for beginners
Network types for beginners
Compiler optimization techniques
Software engineering basics
Audio editing basics for beginners
FFMPEG advanced techniques
Node based data structures in Java