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The 12 Triggers of Inflammation The Root Causes

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Course Description

Sugar danger in Gut course, in this course we will learn about the detrimental effects of sugar on gut health. Exploring how excessive sugar consumption can disrupt the balance of gut microbiota, lead to inflammation, and contribute to various gastrointestinal disorders, we delve into the scientific evidence highlighting the link between sugar intake and gut-related diseases. Additionally, we examine strategies to reduce sugar consumption and promote gut health through dietary modifications and lifestyle changes.
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