5 minute yoga tune up to feel your best. This 5 minute yoga flow is a great midday workout or tune up at home or at work. Practicing this 5 minute vinyasa yoga flow will improve focus, build strength and increase energy and focus. A back to basics 5 minute yoga tune up is the perfect fix for a midday yoga workout or to help you release the day's tension away. So hop on the mat and lets do this simple 5 minute yoga at home routine!

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