This smooth and slow yoga sequence is a gentle exercise to make you feel warm and cozy on the inside. This sequence can be used as a daily routine or whenever you are feeling sluggish and just want to feel into yourself and feel good. I hope you all enjoy! Don’t forget to subscribe =)

Filmed in Luxor, Egypt

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D I S C L A I M E R
This workout is inspired by my own personal practice and may not be suitable for you. It is highly recommended that you consult your physician before starting any exercise program. By participating in this exercise routine, you acknowledge that you do so at your own risk.
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