I'm going to take you through a yoga practice if you're just starting, it can really be a great way for you just to get a nice idea of what vinyasa flow is about.
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Learn more about our upcoming Online Yoga Teacher Trainings:
https://koyawebb.com/onlineytt
https://getlovedupdaily.com/onlineytt

Join the Get Loved Up $1 Membership and get our FREE E-BOOK! Plus the latest vegan, yoga and holistic wellness news!: https://getlovedupdaily.com/membership
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Events
https://koyawebb.com/events

Apps
https://koya.plankk.com

Books & Resources
Let Your Fears Make You Fierce: https://koyawebb.com/letyourfearsmakeyoufierce
Get Loved Up 2020 Planner: https://www.lulu.com/en/us/shop/koya-webb/2020-get-loved-up-planner/hardcover/product-1mmkzm9k.html

Nutrition & Wellness
Get Loved Up Protein: https://koyawebb.com/getlovedupprotein
Get Loved Up Herbs: https://koya-webb.mykajabi.com/get-loved-up-herbs

Stay Connected
Get Loved Up Community Newsletter: https://koya-webb.mykajabi.com/get-loved-up-community
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Follow Koya
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Koya Webb is an internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist whose core mission is to promote daily self-care, oneness and eco friendly living to combat some of the worlds biggest challenges including mental health, social injustices and global warming.

Koya is the founder of Get Loved Up, an international lifestyle community and Yoga School that inspires mental, spiritual and physical health through an app, online courses, retreats, in-person yoga teacher training events and the Get Loved Up Podcast.
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#KoyaWebb #YogaForBeginners #GetLovedUp