It’s a lovefest today. A big one. A brave one. Each time you show up it is an act of love. A Whitney Houston high-note kind of act. I very much believe that half (or more) of the battle is showing up… so get there, my dear, and begin to feel the love that you deserve.

Fall in love with the sound of your breath. This is sacred space that we have been cultivating here. And today, I boldly invite us to acknowledge that.

We put a lot of the elements from previous practices together today. I hope you LOVE it.

Let me know how it goes in the comment section below!

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BREATH - Downloadable Collection
https://ywa.co/BREATH
Based on requests from the community, we are excited to announce a downloadable version of BREATH. It is offered on a donation basis, so just pay what feels good!

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WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement!
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.