Yoga Rinse invites you to the mat to wash away the day or welcome a fresh outlook. This is a great 15 min yoga practice to begin anew! Use it to return to the mat or use it to find peace on a rough day. You are in the driver's seat. Shift. To be happy is to be healthy! Take this time on your mat for you. Stretch, soothe, connect both mind and full body in a way that feels good. Workout and bliss out.

Enjoy!

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.