Today’s session highlights what I believe this journey and these practices are ALL ABOUT. Take a breath. Learn how to fall deeply, totally, completely in love.

And move from there.

LET ME KNOW HOW YOU ARE FEELING IN THE COMMENT SECTION BELOW!!!

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MOVE - Downloadable Collection
https://ywa.co/MOVE
Based on requests from the community, we are excited to announce a downloadable version of MOVE. It is offered on a donation basis, so just pay what feels good!

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WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement!
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1