Join Adriene for this very sweet, very special meditation dedicated to support you during a time of transition. No meditation experience necessary! All you need to meditate is a little willingness, commitment, and dedication to yourself. In this easy at-home meditation, you are invited to go within and if it feels right, honor an ending to welcome something new. Perfect for transition times, come as you are, Resolve to Evolve.

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WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement!
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.