Join me for Yoga For Risk Takers, I dare you! This 26-minute session is all about expanding and grounding in honor of promoting courage and balance so that we are better prepared to take risks and “go for the gold.”

Move some energy and step out of your own way to reset and focus on what matters most. This session invites you to work from an honest foundation, physically and mentally, for everything we are building up to, both in our yoga practice and in life.

It takes bravery to expand and take risks, your yoga mat has your back. And I do too!

Let me know how it goes for you in the comment section down below!

Namaste.

For more videos like this try the following YWA playlist:

Yoga For Grounding
https://www.youtube.com/playlist?list=PLui6Eyny-UzzPFzFh9X0_mXLqznJBqW_F

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.