I've taken the standard barre class and added a cardio-kickboxing punch!

Punch your way through cardio intervals, catch your breath with barre strength training, and take a jab at non-traditional core movements in this 45-minute barre boxing workout.

You can do this workout with just your bodyweight or add a set of light dumbbells (2-5 lbs). This upbeat barre-boxing class will be sweaty and fun! No shoes required – just grab a mat, sweat towel and optional set of light dumbbells (2-5 lbs).

This full workout video is available exclusively to Get Healthy U TV Gold Members. Become a Get Healthy U TV GOLD Member Today -- http://go.gethealthyutv.com/trainerchallenge/

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