www.nourishmovelove.com/meal-prep-tips

I'm sharing my TOP 10 MEAL PREP TIPS + HACKS in this video!

You asked, I'm answering:
1. When I meal prep
2. My go-to meal prep recipes
3. How I balance eating healthy with eating on a budget
4. My time-saving meal prep hacks

Watch this FAQ video to learn more about some of the most common questions I get asked about everything meal prep, including:

Q1: When do you do meal prep? One day or multiple days?
Q2: How do you prep veggies for the week?
Q3: How do you decide what to make each week?
Q4: What are your go-to meals?
Q5: What do you do if you meal prepped but don't feel like eating what you prepped?
Q6: How do you rotate through your freezer stash so nothing goes bad?
Q7: Do you have any time-saving meal prep 'hacks'?
Q8: What are some of your grab + go snacks that don't require meal prep?
Q9: How do you meal prep on a budget + balance eating quality/organic with budget?
Q10: How did you get started with meal prep? It seems like a great idea, but overwhelming to beginners.

Music: www.bensound.com

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