https://www.nourishmovelove.com/life-after-baby/

You asked, I'm answering! My postpartum workout routine, returning to work after baby, the best post-baby ab exercises...I'm talking about it all in this Q + A video!

Watch this quick FAQ video to learn more about some of the most common questions I get asked about everything postpartum, including:

1. When did you start working out after your baby was born?
*Quick Links:
* https://www.nourishmovelove.com/strength-training-30-minute-pregnancy-workout/
* https://www.nourishmovelove.com/bodyweight-workout-low-impact-cardio/
* https://www.nourishmovelove.com/barre-class-workout-video/
2. Has this postpartum recovery been different from your first baby?
3. How do you workout with 2 kids?
4. How many day a week are you working out?
5. What are the best post-baby ab exercises or core exercises?
* https://www.nourishmovelove.com/beginner-ab-workout/
* https://www.nourishmovelove.com/postpartum-recovery-diastasis-recti-exercises/
6. Has this maternity leave been easier, the same, or harder than your first maternity leave?
7. What would you do differently in your next maternity leave?
8. What tips do you have for going from one to two kids?
9. What's your favorite part of being a mom?
10. Is a third baby on the horizon?

Next month's topic is all things MEAL PREP! If you have any questions you'd like answered, send an email to [email protected], or leave a comment below this video!

Music: www.bensound.com

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