Bodyweight HIIT and Power Yoga combine in this YOGA FUSION WORKOUT! No equipment needed for this toning + strengthening 30-Minute full body workout!

I teamed up with Fit Foodie Finds (https://fitfoodiefinds.com/) to share a LIVE WORKOUT you can do at home, with just your bodyweight!

This is a full body workout targeting EVERY muscle in your entire body -- from the legs, butt, glutes and core, to the arms, chest, and back!

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Follow along with this guided workout video as I coach you through each exercise.

THE WORKOUT: 30-Minute HIIT + Power Yoga Workout

► EQUIPMENT: None, bodyweight only!
My oversized yoga mat is from Gorilla Mats (affiliate link): http://gorillamats.com?aff=5​​​
*Discount Code: NourishMoveLove

► INSTRUCTIONS:
We'll flow through the power yoga workout, but below is a general outline of what to expect.
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TRY More of my MOST POPULAR Yoga + Barre Workouts on YouTube:
► 20-Minute Barre Class At Home -- https://youtu.be/BSl6BYDhPY8
► 30-Minute Yoga Sculpt -- https://youtu.be/ZgCujn57OgA
► 30-Minute Power Cardio Barre -- https://youtu.be/rPsPy_7zl0Q
► 45-Minute Cardio Kickboxing Barre -- https://youtu.be/LipmnrzdHJ4
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#yogaathome #bodyweightworkout #yogaworkout