Join us for a LIVE Q&A all about NUTRITION with @kellyjonesrd Sports and Performance Nutrition Expert.

As a board certified sports dietitian, Kelly helps fuel athletes and active individuals with nutrition science, practical tips, and delicious plant-forward recipes.

You can learn more about Kelly here: https://kellyjonesnutrition.com/

Links to what we chatted about in this video:
1) Kelly's Website: https://kellyjonesnutrition.com/
2) Follow Kelly on Instagram: https://www.instagram.com/kellyjonesrd/
3) Subscribe to Kelly's YouTube Channel:
https://www.youtube.com/channel/UCfdC8jRXf2Kd9uB5dD5IzNA?view_as=subscriber
4) Creatine Monohydrate Supplement:
Powder: https://www.nowfoods.com/products/sports-nutrition/creatine-monohydrate-powder
Capsules: https://www.nowfoods.com/products/sports-nutrition/creatine-monohydrate-750-mg-veg-capsules
**DISCOUNT CODE: NML
5) Elderberry Supplement for Immunity:
Liquid for Adults: https://www.nowfoods.com/products/supplements/elderberry-liquid
Liquid for Kids: https://www.nowfoods.com/products/supplements/elderberry-liquid-kids
Capsules: https://www.nowfoods.com/products/supplements/elderberry-500-mg-veg-capsules
**DISCOUNT CODE: NML
6) Vitamin D3 Supplement:
Liquid: https://www.nowfoods.com/products/supplements/vitamin-d-3-liquid
Capsules (5K IU): https://www.nowfoods.com/products/supplements/vitamin-d-3-5000-iu-softgels
**DISCOUNT CODE: NML
7) Vegan High Protein Meals - https://kellyjonesnutrition.com/plant-based-recipes-rich-in-protein/
8) Making sure your supplements are NSF or Informed Sport Certified
9) If you're testing your vitamin D you want to make sure your levels are above 50


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#nutrition #healthyeating #sportsnutrition