Join us for a LIVE Q&A all about NUTRITION with Dietitian Laura from @TheSassyDietitian

Laura is a registered dietitian who runs a nutrition private practice helping to empower women to take back control of their health.

You can learn more about Laura here: https://thesassydietitian.com/

Links to what we chatted about in this video:
1) Laura's Website: https://thesassydietitian.com/
2) Follow Laura on Instagram: https://www.instagram.com/thesassydietitian/
3) Subscribe to Laura's YouTube Channel: https://www.youtube.com/channel/UCl89ymID5SNSHNiMc6OyOQg
4) Creatine Monohydrate Supplement (USE CODE: NML)
*recommend dosage is 5 grams a day  
Powder: https://www.nowfoods.com/products/sports-nutrition/creatine-monohydrate-powder
Capsules: https://www.nowfoods.com/products/sports-nutrition/creatine-monohydrate-750-mg-veg-capsules
5) LMNT for electrolytes + minerals (get a free sample pack with purchase) - https://drinklmnt.com/nml
6) Lily Nichols Book Recommendations
Real Food for Fertility -- https://amzn.to/3QqSYEL
Real Food for Pregnancy -- https://amzn.to/3JkaAhj
Real Food for Gestational Diabetes -- https://amzn.to/49C868H
7) Pumpkin Seeds (easy protein add on!) https://amzn.to/4aScCRG
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#nutrition #healthyeating #healthyrecipes #womenshealth