Today we are having a little fun with the internet's top 12 most viral birth videos! These birth videos are INCREDIBLE AND INSPIRING and there is also so much to learn from them! They also have ONE thing in common...can you guess what it is?? @PregnancyandPostpartumTV

I hope you enjoyed each beautiful natural birth story! I'll be back next with more pregnancy and postpartum workout and birth and recovery education @PregnancyandPostpartumTV

Guide to cope with pain in labor: https://www.pregnancyandpostpartumtv.com/pregnancy

Birth Stool Image: “Birthing Stool - Chair” by Strong Warrior/ Brian Friess Licensed under Creative Commons Attribution 3.0 Licence https://www.deviantart.com/strongwarrior/art/Birthing-Stool-Chair-147638466

Natural Birth Education Playlist:
https://youtube.com/playlist?list=PLRuFBUMIEg8D-ztAOzvozZojBAzobeBjn

Jessica Pumple is a registered dietitian, and pre & postnatal fitness instructor and certified pregnancy and postpartum core exercise specialist (CPES). She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and feel energized after pregnancy!

Disclaimer: This is general information and pregnancy fitness only. Please check with your doctor or health care provider to see if this video is safe for you. Wait until you get clearance (usually 4-6 weeks or 6-8 weeks after a c-section).You are responsible for your own safety. Don’t do anything that feels unsafe for you or baby. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.


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#birth #naturalbirth #homebirth