15 minute yoga class for Mother’s Day!

I made this 15 minute yoga class for YOU, the amazing pregnant and postpartum moms on my channel!

Being a Mom is the most important job in the world! We work endlessly, without breaks. We love hard, we make mistakes and we try again and never give up!

I see how hard you are working, I see you are sometimes tired and burnt out, I see how much you love and I want you to know you are an incredible Mom!

I hope you not only take time today, on Mother’s Day, to fill up your own cup and feel proud of all the love and hard work you put in, but throughout the year!

Happy Mother’s Day!

You are AMAZING!

Xo
Jessica and Pregnancy & Postpartum TV

Free Resources for Pregnancy:
https://www.pregnancyandchildhoodnutrition.com/pregnancy

Free Resources for Postpartum:
https://www.pregnancyandchildhoodnutrition.com/postpartum


*Always check with your doctor before starting a new exercise routine and listen to your body and never do anything uncomfortable or painful.