Feeling sore in pregnancy? This 35 minute full-body prenatal stretch class will fix your aches and pains when you are pregnant!

Free Meal Plan for Pregnancy:
https://www.pregnancyandchildhoodnutrition.com/pregnancy

Free Diastasis Recti Healing Guide for Postpartum:
https://www.pregnancyandchildhoodnutrition.com/postpartum

*Always check with your doctor to see if prenatal exercise is safe for you and your pregnancy. Listen to your body and stop if doesn't feel right.