Postpartum Yoga For Bereaved Mothers (Coping with miscarriage or stillbirth pregnancy loss)
Today's class is a safe space for bereaved mothers to practice yoga. I will also be starting a playlist of postpartum yoga and fitness videos for bereaved moms that avoid triggers of other postnatal yoga videos.

Postpartum Yoga/Fitness Playlist For Bereaved Mothers: https://www.youtube.com/playlist?list=PLRuFBUMIEg8BtikIl0C5A0WXy-iwK0ogy
Legacy of Leo: https://thelegacyofleo.com/further-information-support/
Corrina Gordon-Barnes: https://corrinagordonbarnes.com/about/

Please consult with your doctor and get clearance before starting this or any exercise routine after pregnancy. Listen to your body and only do what feels safe and good for you. Stop and seek medical attention if you experience chest pain, bleeding, dizziness or you are feeling unwell. You are responsible for your own safety. Pregnancy and Postpartum TV, Jessica Pumple and P&P Health Inc. are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.

Copyright Jessica Pumple 2020
#bereavedmother #copingwithmiscarriage #copingwithstillbirth