Intense 20 Min Six Pack Abs workout that you can do anywhere and without equipment. Perfect for all fitness levels, even beginners.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Abs Workout
▸ Time: 20 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 200-300

IG: https://www.instagram.com/nobadaddiction/
Maria’s IG: https://www.instagram.com/mariavidafoto/
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referral/vvekd0