This 30 Min Abs & Cardio HIIT workout will help you get a flat belly and toned abs. Follow along from home, no equipment needed.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Abs X Cardio HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

IG: https://www.instagram.com/nobadaddiction/
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referral/vvekd0