Do this 30 Min Abs & Cardio HIIT workout and burn up 400 calories. This is a super intense cardio workout that focuses on your abs and core muscles! No Equipment needed.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Abs & Cardio HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment

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