30-minute fat-burning Abs HIIT workout. You don’t need any equipment to follow along. This training routine will target your abs as well as your cardio to get you sweating and burn lots of calories.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Abs HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

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