This 40-minute Low Impact Full Body Cardio routine is fun, it’s sweaty and best of all, it will help you reach your weight loss goals.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body Cardio Workout
▸ Time: 40 Min
▸ Intervals: 40s On / 20s Rest
▸ No Equipment
▸ No Jumping / Low Impact
▸ Calorie Burn ~ 300-500

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