30 Min Cardio Kickboxing Workout. This kickboxing-inspired HIIT routine will get you sweating and burning lots of calories in a fun way.

Free Community & Guides: https://nobadaddiction.com/free
Online Coaching & Workout Programs: https://nobadaddiction.com/premium

▸ Cardio Kickboxing HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

IG: https://www.instagram.com/nobadaddiction/
Anouk's IG: https://www.instagram.com/annoukkkc/
Liv’s IG: https://www.instagram.com/livschoenbaechler/
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referral/vvekd0