30 Minute Full Body fat burning HIIT workout. This is an intense routine that will get you sweating and burning lots of calories in a fun way.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

IG: https://www.instagram.com/nobadaddiction/
Liv’s IG: https://www.instagram.com/livschoenbaechler/
Julia’s IG: https://www.instagram.com/julia__kareush/
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referral/vvekd0

Timestamps⏱
Round 1: 00:00
Rest: 10:10
Round 2: 10:40
Rest: 20:25
Round 3: 20:55