Do this 45 Min Full Body Cardio HIIT workout and burn up to 500 calories. This workout will increase your overall strength while also improving cardio levels.

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▸ Full Body Cardio HIIT Workout
▸ Time: 45 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 500

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