40 Min fat-burning Full Body workout you can do at home without any equipment! The workout is easy to follow along with and good for beginners.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body Workout
▸ Time: 40 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

IG: https://www.instagram.com/nobadaddiction/
Wioletta’s IG: https://www.instagram.com/wiolettatuschnio/
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referral/vvekd0