45 Min Full Body Cardio HIIT Workout. We have combined some fun and intense exercises to get your heart rate up and burn tons of calories.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body Cardio HIIT
▸ Time: 45 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

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Eleni's Channel | @Eleni Fit
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