Get ready to get sweaty and burn belly fat with this intense Abs & cardio HIIT Workout. 50 Minutes of Hardcore Cardio combined with Abs and Core strengthening exercises will give you that flat stomach.

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ABS & CARDIO HIIT WORKOUT
Duration: 50 Minutes
Focus: Abs & Cardio
45 Sec Work, 15 Sec Rest
No Equipment & No Repeat

Let us know what you think about this workout, share your progress, and share some love in the comments below!

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Timestamps⏱
Warm Up: 0:00
Round 1: 5:25
Rest: 15:25
Round 2: 16:00
Rest: 26:00
Round 3: 26:30
Rest: 35:35
Round 4: 36:10
Cool Down: 46:15