40-minute Full Body Cardio HIIT Workout. This routine will burn lots of calories and tone your entire body. If your goal is to lose weight while building muscle and get stronger, this workout is perfect for you.

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▸ Full Body Cardio HIIT Workout
▸ Time: 40 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

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