1000 Calories Full Body HIIT Workout! Get ready to sweat and keep your heart pumping!

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▸ Full Body HIIT Workout
▸ Time: 50 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 1000

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Timestamps⏱
Round 1: 0:00
Rest: 10:05
Round 2: 10:30
Rest: 21:20
Round 3: 21:50
Rest: 31:35
Round 4: 32:05
Rest: 42:50
Round 5: 43:20