Full Body HIIT workout that will have you burn fat and lose weight in just 30 minutes. This workout will keep your heart rate up and make you burn lots of calories.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

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