This Full Body Cardio HIIT workout will have you burning fat in just 30 minutes. It's sweaty & fun, but most importantly, it's the optimal workout for fat loss.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body Cardio HIIT
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

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