30 Minute Full Body Cardio HIIT workout designed to help you lose weight! If you give it what you got this session will have you sweat it all out and burn lots of calories.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body Cardio HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

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