30-minute Full Body fat-burning workout. The workout routine is perfect for those who want to torch calories and lose weight.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment

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Music: https://www.epidemicsound.com/referral/vvekd0

Timestamps⏱
Round 1: 0:00
Rest: 10:10
Round 2: 10:40
Rest: 20:35
Round 3: 21:00