20 minute Full Body HIIT Cardio Workout designed to torch calories and burn fat! No equipment needed, and no repeats, making this routine perfect for an effective and fun workout at home.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 200-300

For more workouts with Oliver subscribe to his Channel | https://www.youtube.com/c/OliverSjostrom

IG: https://www.instagram.com/nobadaddiction/
Oliver's IG: https://www.instagram.com/olisjostrom/
Anouk's IG: https://www.instagram.com/annoukkkc/
Business Inquiries: [email protected]
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