30 minutes CARDIO HIIT and ABS workout to burn belly fat and define your waist. No equipment needed, perfect to do at-home.

Free Community & Guides: https://nobadaddiction.com/free
Online Coaching & Workout Programs: https://nobadaddiction.com/premium

▸ HIIT X ABS Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

IG: https://www.instagram.com/nobadaddiction/
Demi’s IG: https://www.instagram.com/_demimartin/
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referral/vvekd0