15-minute all standing cardio HIIT session to burn calories. No equipment needed and perfect to do right at home.

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▸ Standing HIIT Workout
▸ Time: 15 Min + Warm Up & Cool Down
▸ Intervals: 45s On/ 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 200

For more workouts with Oliver subscribe to his Channel | https://www.youtube.com/c/OliverSjostrom

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