Join Caitlin on a 15 Min Abs Workout. Follow along and get a super-effective workout without the need for weights using only your bodyweight.
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ Abs Workout
▸ Time: 15 Min
▸ Intervals: 20s On / 10s Rest
▸ No Equipment
IG: https://www.instagram.com/nobadaddiction/
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Music: https://www.epidemicsound.com/referral/vvekd0