Get ready for a 20 minute full body workout with weights. This routine will sculpt your entire body with exercises using light dumbbells.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s On / 15s Rest
▸ Dumbbells (2x2kg, 2x5kg)

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