Get toned arms with this 20-minute at-home workout without the need for any equipment. These arm exercises will help you burn that stubborn flabby arm fat.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Arms Workout
▸ Time: 20 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment

IG: https://www.instagram.com/nobadaddiction/
Wioletta’s IG: https://www.instagram.com/wiolettatuschnio/
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referral/vvekd0