10 Min Low Impact Full Body HIIT Workout for strength and cardio. Beginner-friendly, easy on the knees and a great to do if you are feeling a little bit out of shape.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body HIIT
▸ Time: 10 Min
▸ Intervals: 30s On / 15s Rest
▸ No Equipment / Low Impact

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