Quick but intense 10 Min Standing Abs Workout that you can do at home without the need for any equipment. Do this workout to lose weight around the belly area and strengthen your core.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Standing Abs Workout 
▸ Time: 10 Min 
▸ Intervals: 50s On / 10s Rest
▸ No Equipment

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