Burn up to 200 calories with this full body HIIT workout. This cardio workout will keep your heart rate up and have you burning fat with 15 minutes of intense exercises.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body HIIT Workout
▸ Time: 15 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 200

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