This 10-minute Ab workout will help strengthen and define your abs. Follow along from home, no equipment needed!

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Ab Workout
▸ Time: 10 Min
▸ Intervals: 30s On / 10s Rest
▸ No Equipment

IG: https://www.instagram.com/nobadaddiction/
Jessika’s IG: https://www.instagram.com/jessikayoga/
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referral/vvekd0