A morning Full Body Stretch is a great way to increase flexibility and mobility, and to start the day feeling relaxed. This Yoga-inspired flow only takes 10 minutes and can be done anywhere.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body Stretch
▸ Time: 10 Min
▸ Intervals: 50s On / 10s Rest
▸ No Equipment

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