Do this 30 Min Low Impact Full Body HIIT workout and burn 300 calories. No need for any equipment and you can do it at home.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body HIIT
▸ Time: 30 Min 
▸ Intervals: 45s On / 15s Rest
▸ No Equipment/Low Impact
▸ Calorie Burn ~ 300-500

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